Individual Counseling

When you are alone in the forest, you can hear all the whispers of the heart.

Even in a world full of people, you may be feeling like an island in this chapter of your life. You may need to have an honest conversation and not be faced with labels and judgement. A sacred space to invest in yourself and experience personal growth and awareness. You do not have to struggle alone.

Someone to speak truth and challenge you while offering a space to feel understood, seen, and heard may be just what you are looking for. This work is not for the faint of heart; it’s hard, it’s also the most rewarding investment you will ever make.

Areas of Practice
  • Depression and Anxiety

  • Self Discovery/Personal Growth

  • Women's Issues

  • Trauma

  • Grief

  • Divorce/Adjustment/Co-Parenting

  • Boundaries

  • Relationships

  • Parental Alienation

  •  
     

    “Courage starts with showing up and letting ourselves be seen.”

    - Brene Brown